25/07/2016

Bikini Series 2016 Week 1 Round 2!


My summer is finally starting! My first attempt of the Tone It Up Bikini Series was less than successful that I gave up halfway through. This time I'm determined to stick with it but build up my strength and workouts throughout the 8 weeks.




Although Round 2 technically started 3 weeks ago, I wanted to wait until after my holiday to kick-start my journey!

My aims for Round 2 are:

  • Keep organised so I can make the most of my spare time
  • 4 BootyCalls a week to start with!
  • Start thinking more positively about myself and my life
Now here's a look at my week:

Monday:
BootyCall was Rock Your Body from Beach Babe 4 and Total Body Band. I want to ease my way into the programme so didn't do any double workouts a day at all this week!



Tuesday:
BootyCall was Beach Bod Routine, Tush It Good and Cardio Booty.

Wednesday:
BootyCall was HIITy Bitty Bikini.


Thursday/Friday:
I had much needed rest days but I spent my Friday afternoon walking around a village nearby so I got plenty of steps in!

Saturday:
BootyCall was Bikini Arms 2015, Bikini Abs 2015 and Bikini Arms + Abs.

Sunday:
After a crazy busy week, it was time for a 'sit and do nothing' day!

I've been picking up some extra hours at work but I've been enjoying getting up extra early to workout before getting ready. It's been great to not have to sit and work and think 'ugh I need to exercise when I get home'.

This week I want to:

  • BootyCall 6 days this week
  • Fit in at least 3 afternoon/night-time workouts
  • Limit junk food as much as possible
  • Take a packed lunch to work
If you want to follow my fitness journey, you can follow my special Instagram account dedicated to it right here!
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2 comments

  1. You look amazing lovely! You're going to smash it keep up your hard work <3 boilersuitbabe.com xxx

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    Replies
    1. Aw thank you dear :) I'm going to try to keep it up! xxx

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