01/08/2016

Bikini Series 2016 Week 2 Round 2!


Week 2: done! It's been challenging trying to raise my energy levels to workout when I'm working most days but that is definitely an area that I am willing to improve on! This week, I have cut back on snacking quite a bit but then I haven't had that much of an appetite during the week.




Monday
PMWO: 1 hour of The Fitness Marshall dance videos

Tuesday


Wednesday
Rest day

Thursday
Rest day


Friday
PMWO: Beach Babe 4 Booty on the Bae + Legs for Days + dance session!

Saturday
Rest day

Sunday
PMWO: Beach Babe 4 Cardio Abs + Bikini Abs 2015

I failed massively at working out in the morning; I've not been sleeping very well so I feel that I need the extra sleep in order to work well which is more important to me than my fitness right now! I've been taking pack-up and not taking share bags of sweets to work so I've cut down on junk food a lot! 

This week I want to:
  • Fit in 6 BootyCalls
  • Make sure I have double workouts on my days off
  • Limit myself to 2 hot chocolates a day
To keep up with my journey, follow my fitness Instagram right here.
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