I hate to be that person but I’m going to be: new year, new start. I’m not someone who celebrates New Year, in fact I’m usually asleep by 10.30pm just like a regular night. However, I do like the idea of reflection as it allows us to see what we’ve achieved and where we’d like to improve. Setting goals for 2019 is something that helps me to know what I want to work towards and how I need to get there.

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