Bikini Series 2016: Week 1


Phew, week 1 is done and week 2 is already underway! I love how much I enjoy this challenge. For me, the Bikini Series is a journey of self-discovery. Yes, it’s about getting fit and healthy but it is a massive confidence boost to know you’re making a change in your life.

My favourite thing about the Bikini Series is the prep. I love setting goals and organising my week to fit in my workouts! I will be tracking my weight/measurements fortnightly so I don’t get disheartened if the results aren’t what I want!

Here’s how my first week of the challenge went:

Day 1: Monday
AMWO: Set The Bar + Lose The Pooch + BB4 Rock Your Body
PMWO: BB4 Beach Booty + BB4 Toned Abs

Day 2: Tuesday
PMWO: 1 hour dance class

Day 3: Wednesday
AMWO: BB4 K&K Slay + BB4 Toned Arms

Day 4: Thursday
Rest Day

Day 5: Friday
AMWO: BB4 Total Body Tone Up

Day 6: Saturday
PMWO: BB4 Bikini Body + BB4 Legs For Days

Day 7: Sunday
Rest Day

Sunday’s are now spent planning and organising. As you can see above, I had a tidy-up of my workout clothing and sorted them all out into outfits. I’ve also started to sleep in my workout gear so I can just get up and go!

Week 2 is already a go despite it being Bank Holiday Monday and if you want to follow my progress, follow my Instagram created just for the challenge here.