The English Everygirl

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Instagram

Instagram, Lifestyle, Personal, Tag

Instagram Tag

Source The lovely Laura tagged me in this new post. I am an Instagram addict and have been for quite a while but it’s only in recent months that I’ve started to use it properly with hashtags! Here are the questions for this tag and my answers!: 1. What’s your Instagram username? So I actually have two Instagrams: I have my regular one and my fitness one! My regular one is @sianreed93 and my fitness one is @sian_tiu. 2. How many times a day do you post? I try  ...

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Bikini Series, Fitness, Instagram, Lifestyle, Tone It Up

Bikini Series 2016: Week 5

Any progress is progress, right? I’ve worked out 5 sessions this week. Now I know that doesn’t seem like a lot but when the goal was to try to make 2 sessions a day, 7 days a week and I’ve already had a week off in this 8-week series, it’s close to a miracle! Monday AMWO: BB2 Set The Bar PMWO: – Tuesday AMWO: – PWMO: BB4 Rock Your Body + BB4 Cardio Abs Wednesday AMWO: BB4 Beach Booty + BB4 Toned Arms PMWO: – Thursday AMWO: BB4 Bikini  ...

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Bikini Series, Fitness, Instagram, Lifestyle, Tone It Up

Bikini Series 2016: Week 4

I have a confession to make: I skipped week 3. I was feeling like poop and just needed some time to myself. However, after 9 days without working out, I got back on the horse on Monday and was pleased with how week 4 went! See what went on: I needed to give myself some much needed motivation so might have spent a bit too long on Google looking for inspirational quotes. Monday AMWO: BB4 Cardio Flow + Legs For Days PMWO: – Tuesday AMWO: BB4 HIIT Me Up PMWO: Nearly 15,000 steops!  ...

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